Why some couples fight over and over?
I have had a few young couples in couples therapy lately. Aged in their 30’s. No children yet. Their issue? Constant conflict. Sniping and niggling. Arguments that are often the same arguments over the same issues. “It feels like we’re fighting over …
Why some couples struggle to recover from an affair
In Couples Counselling Sydney CBD we see a lot of couples grappling with the aftershocks of affair discovery, or infidelity of some other type. It may be that one partner has admitted to a full-blown affair. Other times, one partner has been …
Couples counselling for ADHD and ASD couples
Over the last decade, Sydney Couple and Family Specialists have seen a marked increase in people seeking couples counselling because ADHD and/or ASD is causing challenges in their relationship. What’s behind the increase? There are several factors at play. There are many …
Are value differences a deal-breaker for couples?
Many couples in the early stages of their relationship push aside value differences, hoping everything will work out, only to find these differences cause big problems down the track. Differences in values can cause deep resentment between couples and even lead to …
Quick ideas to help you feel closer to your partner
Most couples who come to my Sydney Couples Counselling practice are in crisis. Therapy is often their last hope to save their relationship, and so we need to make progress quickly. Making behaviour changes in your relationship is the quickest way to …
How to separate during the coronavirus (and manage the impacts on your children).
As the weeks go on, the stress of COVID-19 is increasing for many of us. It’s really showing up cracks in relationships. So much so, there is an increase in the number of people contacting me to help them separate. Coronavirus means …
10 Things to expect in Couples Counselling Sydney
You have finally made the appointment for couples counselling – but now you’re both feeling a little anxious about what will actually happen in the sessions. Here are 10 things you can expect in the couples counselling process:- You will feel comfortable – …
My partner had a miscarriage. What do I do?
While miscarriages are common, the first thing to realise is that your partner’s connection to her baby is unique. So irrespective of how far along the pregnancy was, and how many pregnancies (successful or not) have preceded this one, her experience of …
Why did my partner cheat on me?
At the Sydney Couple and Family Specialists we see many couples for marriage and relationship counselling – and probably one of the most common (and painful) presentations is when one person has betrayed the other. There are lots of different ways to …
When is controlling behaviour from a partner toxic or abusive?
Many people can appear controlling in a relationship and I certainly see many examples of it in couples counselling. Often controlling behaviours show up because the person is feeling insecure or highly anxious. Anxiety fuels controlling behaviours in relationships. But there …