Why some couples fight over and over?
I have had a few young couples in couples therapy lately. Aged in their 30’s. No children yet. Their issue? Constant conflict. Sniping and niggling. Arguments that are often the same arguments over the same issues. “It feels like we’re fighting over …
Couples Counselling in Sydney CBD – what to expect in your first session
Are you considering booking in a couples counselling session in Sydney CBD but don’t know how to choose the right relationship therapist or what to expect in your first session? At the Sydney Couple and Family Specialists we understand that going to …
Why some couples struggle to recover from an affair
In Couples Counselling Sydney CBD we see a lot of couples grappling with the aftershocks of affair discovery, or infidelity of some other type. It may be that one partner has admitted to a full-blown affair. Other times, one partner has been …
How do you stay connected as a couple after your baby arrives?
In this blog I am showcasing one particular practitioner at the Sydney Couple and Family Specialists. Denny Maclaine. Denny has over 25 years helping couples manage the change in life and relationships that occur when a baby arrives. She has supported couples …
What is divorce and separation counselling, and how does it work?
The terms ‘separation counselling’ and ‘divorce counselling’ describe counselling for couples or individuals who want support while they go through the process of formally ending their relationship. The process is the same, regardless of whether they have been legally married or not. …
Four easy ways to strengthen a cross-cultural relationship
Most relationships are cross-cultural to a degree – two people coming together from different backgrounds, families and environments. For some, differences will be minor and easy to adjust to. For others, who are trying to accommodate major differences in beliefs, values and ideas, …
How do I introduce my children to a new partner?
You have separated. Maybe just newly separated. And you have met somebody else. But your children don’t know. Your ex doesn’t know either. And you are not sure how to introduce your children to your new partner, or how you should involve …
The benefits of marriage counselling by Telehealth
How do we maintain our mental health and continue to work on our relationships in the time of COVID-19 and social distancing? Most mental health practitioners are now conducting sessions via teleconferencing, using either Telehealth or videoconferencing platforms such as Zoom. As …
How to survive your relationship during COVID-19
Many couples and families are working-from-home and home-schooling in the same house because of coronavirus. These are important measures that will help contain the COVID-19 pandemic, but I am seeing an increase in anxiety from people who have to self- isolate or …
How do I get my child to open up to me?
Raising resilient children who can tackle their own challenges is something we all strive for as parents. But how do we also ensure they seek our advice if they encounter a difficult problem or they feel anxious about something? Or, in their …