Articles by Alex Ryder, chores, Communication, Conflict, Couple's counselling, defensiveness, expectations, Listen, Mental Health, mental load, Relationships, respect, Uncategorized
How to share mental load in a relationship
November 27, 2019
If it feels like you carry an unequal portion of the domestic duties and mental load around them, then you’re not alone. Inequality between genders was a key finding of the Household, Income and Labour Dynamics in Australia Survey – 2019 – with …
Articles by Alex Ryder, Break ups, Communication, Conflict, Couple's counselling, Couples, defensiveness, Listen
Why do I get so defensive?
January 08, 2018
How to recognise and reverse the harmful effects of defensiveness in your communication. You might have read an article I wrote recently on how to help your partner when they are being defensive. Defensiveness is a human trait that shows up in …
Articles by Alex Ryder, Break ups, Communication, Conflict, Couple's counselling, Couples, defensiveness, Relationships
Why is my partner so defensive?
November 13, 2017
5 ways to deal with defensiveness in your relationship. …