Relationship trauma counseling
Many couples come to see us for things like communication issues or feeling disconnected. However, we have a lot of couples who seek couples therapy because there has been a trauma in their relationship history. What constitutes trauma in a couple’s relationship? …
Not on the same page with parenting? Here’s how Couples Counselling can help.
A large number of the couples who come to us for couples counselling are parents who have different – and sometimes conflicting – approaches to parenting their children. It’s not surprising really. Being on the same parenting page can be challenging for …
How to improve intimacy in your relationship
Couples I see in couples counselling often state “improving intimacy” as a goal for their work with me. There are different types of intimacy and it’s not all just about sex and touching. Intimacy is also about communication and time together. There …
10 Ways to help you stay connected with your partner during lockdown
The lockdown in Sydney has been challenging for all of us, but especially for couples who are working and have children and teenagers in the home. I am hearing this in my couple and family counselling work, and also living it! Parents have …