How to survive your relationship during COVID-19
Many couples and families are working-from-home and home-schooling in the same house because of coronavirus. These are important measures that will help contain the COVID-19 pandemic, but I am seeing an increase in anxiety from people who have to self- isolate or …
How to manage your anxiety with the coronavirus – COVID-19 situation
All week in therapy sessions, I have witnessed stress, fear and anxiety brought on by the COVID-19 pandemic. Many of my clients have begun their session with, “I’m not doing very well”. At this time it is normal to feel anxious and …
How Teleconference Counselling can help in the Coronavirus situation
Teleconference sessions are a convenient, effective alternative to face-to-face therapy and are suitable for individuals, couples and families. They are also a good option in the current Coronavirus climate where our ability to move around in the community is reduced. But what …
Couples Counselling and Family Counselling and Coronavirus
Many people (including myself) are understandably concerned about COVID-19 and how this will impact our ability to move around in the community. At the Sydney Couple and Family Specialists we have put several measures in place to ensure that individuals, couples and …